Contain Your Pain©
Brainworks’ In-House Pain Management Program
Working from a behavioural/cognitive behavioural perspective, our Contain Your Pain© program is practical, time-limited and solution-focused. We target skill and strategy development, and empower our clients to realize their abilities and to minimize disability.
The Contain Your Pain© program provides evidence-based interventions to individuals who are experiencing chronic disabling pain that impacts significantly on their daily lives, resulting in a disruption of their functioning in their occupational, family, leisure, and social roles.
Contain Your Pain© provided via eRehabilitation
While this highly successful program continues to be available in person throughout much of Southwestern and Central Ontario, now, through cutting-edge, web-based technology, Contain Your Pain© is also available wherever there is high-speed Internet. Clients meet with their therapist online, from the comfort of their own homes, via a secure video-link.
eRehabilitation Features
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Find out more: eRehabilitation
Components of the Contain Your Pain© Program:
- An assessment to develop a comprehensive, individualized treatment plan
- Evidence-based treatment practices that incorporate a cognitive behavioural approach
- Goal-focused, client-centred and community-based
- An emphasis on increasing activity level
- Psychoeducational sessions that focus on integrating strategies into day-to-day activities
- Optional vocational component when indicated
Clients achieve their goals by learning and implementing a variety of skills and strategies designed for independent use following participation in program. Clients will learn to Realize Their Abilities by incorporating strategies that Minimize Their Disability. These strategies do not cure the pain. The strategies within the Contain Your Pain© program focus on improving the client’s ability to manage pain levels and progressively improve their independence with activity levels at home and in the community.
For more information about our Contain Your Pain© program, or to request information about other services we provide, please contact:
- Sarah Vernon-Scott, Ph.D., C. Psych.
- Psychologist
- Phone: (519) 657-1180, ext. 108
- Email: sarah.vernon-scott@brainworksrehab.com
