How We Serve

Pain Management

Brainworks Contain Your Pain Program

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Working from a behavioural/cognitive behavioural perspective, our Contain Your Pain program is practical, time-limited and solution-focused. We target skill and strategy development, and empower our clients to realize their abilities and to minimize disability.

The Contain Your Pain program provides evidence-based interventions to individuals who are experiencing chronic disabling pain that impacts significantly on their daily lives, resulting in a disruption of their functioning in their occupational, family, leisure, and social roles.



Components of the Contain Your Pain Program:



Contain Your Pain
  • An assessment to develop a comprehensive, individualized treatment plan
  • Evidence-based treatment practices that incorporate a cognitive behavioural approach
  • Goal-focused, client-centred and community-based
  • An emphasis on increasing activity level
  • Psychoeducational sessions that focus on integrating strategies into day-to-day activities
  • Optional vocational component when indicated

Clients achieve their goals by learning and implementing a variety of skills and strategies designed for independent use following participation in program. Clients will learn to Realize Their Abilities by incorporating strategies that Minimize Their Disability. These strategies do not cure the pain. The strategies within the Contain Your Pain program focus on improving the client’s ability to manage pain levels and progressively improve their independence with activity levels at home and in the community.

For more information about our Pain Management Program, or to request information about other services we provide, please contact: